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Move of the Day: Oma Plata to Turtle and Back Take
Move of the Day: Oma Plata to Turtle Backtake to Armbar
Move of the Day: Oma Plata to turtle
Move of the Day: Attacking Turtle - Oma Plata Back Roll to Back Step S mount
Move of the Day: Oma Plata to Swinging Back Take
Move of the Day: Attacking Turtle - Oma Plata Counter
Move of the Day: Oma Plata to Far Lapel Back Take
Move of the Day: Oma Plata to Double Lapel Shoulder Roll Back Take
Move of the Day: Oma Plata Back Take Bow and Arrow Choke
Move of the Day: Attacking Turtle - Oma Plata Back Roll Counter
Move of the Day: Oma Plata
Move of the Day: Attacking From Halfguard Class - 9 - Triangle to oma plata to turtle
